Healthy Eating

Hispanic Family Nutrition Complete Counseling Kit

Hispanic Family Nutrition Complete Counseling Kit 

Nutritional Recommendations to Boost the Immune System of Frontline Workers

Frontline workers may have nutritional insufficiencies due to long hours of work, lack of sleep, high stress, poor diet, dehydration, low sun exposure, among other conditions that may affect their nutritional status. Here is a set of nutritional recommendations to help strengthen their immune system through supplements, in cases of strong research evidence, or foods, in cases of less evidence. 

In English:  https://stempel.fiu.edu/nutritional-recommendations-to-boost-the-immune-system-of-frontline-workers/ 
In Spanish:  http://www.incap.int/index.php/es/noticias/222-expertas-nutricion-latinamerica-recomendaciones

Energy Balance Pre-K

Energy Balance Pre-K is a custom program designed to teach children the skills they need to develop healthy habits with eating and physical activity. The program is aligned with Head Start, Wic, Snap-Ed and NAEYC national education standards. Learn more. Also available in  Spanish.


Healthy Cooking Links in Spanish