Recipes

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HEALTHY RECIPES IN SPANISH


1-www.choosemyplate.gov

http://www.choosemyplate.gov/en-espanol-5.html


2-www.nhlbi.nih.gov

http://www.nhlbi.nih.gov/health/public/heart/other/sp_recip.pdf


3-Recipe Finder

http://recipefinder.nal.usda.gov/es/recipes


4-Oregon State.edu

http://ir.library.oregonstate.edu/xmlui/bitstream/handle/1957/20136/em8758-e.pdf


5-www.farmfreshri.org

http://www.farmfreshri.org/learn/docs/healthy_foods_healthy_families_recipe_booklet.pdf


6-www.farmfresh.org

http://www.farmfresh.org/learn/recipes.php


7-www..univision.midieta.com

http://univision.midieta.com/es/recetas-sanas


8-cocina.univision

http://cocina.univision.com/recetas/


9-www.vidaysalud.com

http://www.vidaysalud.com/recetas-saludables/


10-www.aecc.es

https://www.aecc.es/SobreElCancer/viviendoconcancer/alimentacion/recetas/recetassaludables/Paginas/recetassaludables.aspx


11-

http://www.canolainfo.org/espanol/index.php


12-www.allbran.com

https://www.allbran.es/recetas.html


13-www.dhhs.ne.gov

http://dhhs.ne.gov/publichealth/Documents/11-11%20Healthy%20Diabetes-espanol%20TOTAL.pdf


14-www.rightathome.com

http://www.espanol.rightathome.com/Food/Recipes/Pages/default.aspx


15-www.hablandodenutricion.com

http://hablandodenutricion.com/category/recetas-saludables/


16-www.nestle-fitness.com.co

https://nestle-fitness.com/co/eat-right/


17-www.goya.com

http://www.goya.com/espanol/recipes/recipe_category.html?id=1


18-www.comidakraft.com

http://www.comidakraft.com/sp/Recipes/main.aspx

 

Chicken Enchiladas with Salsa Verde

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Chicken Enchiladas with Salsa Verde: One of my favorite recipes from Cooking Light. A squeeze of lime juice and bottled green salsa brighten the flavor of this hearty, yet mild Mexican dish. 
From Cooking Light
Prep time: 15 minutes | Tiempo de preparación: 15 minutes
Cook time: 18 minutes | Tiempo de cocción: 18 minutos
Makes: 4 servings | Para: 4 porciones

Read more: Chicken Enchiladas with Salsa Verde

 

Sabrosas Salchicha Franks y Arroz

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Flavorful Franks and Rice | Sabrosas Salchicha Franks y Arroz
Provided by Yoplait
Prep time: 15 minutes | Tiempo de preparación: 15 minutos
Cook time: 10 minutes | Tiempo de cocción: 10 minutos
Makes: 4 servings | Para: 4 porciones

Read more: Sabrosas Salchicha Franks y Arroz

 

Cocinando Delicioso y Saludable

A nutrition curriculum to help you decrease your risk of heart disease, cancer and diabetes by the preparation of healthy traditional family favorites.
written in English and Spanish

20 recipes included!

Read more: Cocinando Delicioso y Saludable